Are you a meal prepper? The Eat Smart range is here to make prep time a little bit easier- with tips for your recommended daily serving (based on ), and multi functionality in each design. From pouring to measuring and peeling to scooping your avocado, Eat Smart includes all your kitchen must-haves.
Vegetables and salads are super good for you. recommends adults (19-50 years old) consume 5-6 serving of vegetables per day. The amount in a serve varies depending on the vegetable. 1 serving = approximately 75g.
What is a standard serve of vegetables?*
*Source: . Always consult your healthcare professional for dietary advice specific to your personal needs.
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